Dear friend,I often ask colleagues, students, and friends to share a story of their personal role model of resilience. “My Mom,” a colleague said. “She lost my Dad at age 42. But I never saw her complain. She raised....
Dear friend,Until a few years ago, I habitually picked fights in every city I visited. It wasn’t an all-out brawl, but enough to spoil the flavor of the day. My enemies weren’t evil but may have annoyed you at some point. They would break my flow,....
Crying helps immunity and is our way of healing. Often, the best laughs come only after the heart is emptied of tears.
I don’t know when we started believing that expressing emotions is a sign of weakness. That stiff people, who wouldn’t laugh, or cry are strong. The truth may be just the opposite.