May 8, 2020
Dear friends, Imagine it is spring 2025 Tucked in your blanket, trying to sleep at night, your mind travels back five years. You remember the fear — fearing doorknobs, grocery bags, light switches, sneezes, handshakes and hugs. You remember the sadness — the loss of freedom, time with...
READ MOREMay 8, 2020
Dear friend,I love mangoes. Yet I often can’t tell which ones are sweet and which ones sour. Color isn’t always a useful guide. Some mangoes are perfectly ripe when green; others may already be yellow, orange, or red, yet their mealy starches haven’t turned into simple sugars. Fragrance and...
READ MOREMay 8, 2020
Dear friend, The pediatric ICU is a place where the sick innocent secure health and healing. It is also a place where the visiting parents carry pain and fear in their eyes. The sight of the precious little souls wrapped in wires and bandages, with the sound of ventilators and monitors filling...
READ MOREMay 8, 2020
Dear friend, Let’s say you made a terrible financial decision, or jumped a red light and totaled your car, or neglected a lump and now face grueling chemo. How do you recover? You can try gratitude, perhaps grateful I didn’t lose it all, have insurance that will replace my car, and have a...
READ MOREResilient Option is a digital version of Dr. Sood's Stress Management and Resiliency Training (SMART) program.
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