2021 your year of healing

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Day 1
insight

Insight for the day

Recognize that a lot is still in your control. While you can’t stop the snow, you can open the umbrella.

Suggested practice - List five things that are still in your control.

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Day 2
insight

Insight for the day

Every person is resilient in a unique way. Ask not, if I am resilient; ask, how am I resilient?

Suggested practice - Think of your unique strengths and note them in your journal.

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Day 3
insight

Insight for the day

Just as trees grow their branches toward the sun, spend more time with the people who are your source of light.

Suggested practice - What’s special about the people who are the source of love and light in your life?

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Day 4
insight

Insight for the day

Your heart first serves blood to itself, to serve the body. Be kind to yourself to be kind to others.

Suggested practice - Note different ways you can be kind to yourself today.

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Day 5
insight

Insight for the day

Think of what made you happy before you got busy with life. It’ll give you an idea of how to be happy again.

Suggested practice - Think of the problems you can push aside for now so you can live your day lifting only the next hour’s load.

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Day 6
insight

Insight for the day

Although shoveling doesn’t melt the snow, it pushes the snow to the side. Some problems that can't be cured tod .

Suggested practice - Try and recall a few simple things that made you happy as a child.

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Day 7
insight

Insight for the day

Although shoveling doesn’t melt the snow, it pushes the snow to the side. Some problems that can't be cured tod.

Suggested practice - Think of the problems you can push aside for now so you can live your day lifting only the next hour’s load.

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Visit your past six days’ insights and writings.
Pick out your best ideas and note them in your journal.

Year of Healing - Week 24

The Book

For more insights buy the book

2021: Your Year of Healing: Your hope, peace, and courage companion.

The book is divided into twelve, two-week-long sections, each with a theme and an inspiring person who embodied that theme.
Each day offers you an insight, a question or a statement that invites a response, and space to write your thoughts.
[Paperback]

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