Here are six key ideas I shared in the previous blogs. Pick the one that makes the most sense to you for today.
Your life offers two kinds of challenges—the first group is within your control, and the second isn’t. Stop fighting with those not in your control, so you have good energy to focus on the controllable.
Think of what made you happy before you got busy with life. It’ll give you an idea of how to be happy again.
A tootsie roll, an attractive sippy cup, the company of one good friend, a video of a dog chasing his tail, a balloon, a real nice eraser—that’s all toddlers need to be happier.
Dear friend, Let’s say you made a terrible financial decision, or jumped a red light and totaled your car, or neglected a lump and now face grueling chemo. How do you recover? You can try gratitude, perhaps grateful I didn’t lose it all, have insurance that will replace my car, and have a...